==  N  E  W  S     B  A  N  N  E  R  ==

Classes have returned to venues
My COVID-19 safety policy is here

Mobirise

WELCOME BACK!
Come and join the fun!

CLASSES

You can book all my classes through the Gymcatch app. Download here

Mobirise

Zumba

We take the 'work' out of 'workout', by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Book on Gymcatch

Mobirise

FitSteps

FitSteps is an energetic, up-beat dance fitness class, featuring all your favourite Strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities, and you don’t need a partner. You will have so much fun, you won’t even realise you are getting fit!

Book on Gymcatch

Mobirise

FitSteps FAB

FitSteps® For All Bodies (FAB) is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old-style dance genres, such as the Bossa Nova, Foxtrot to the Flamenco and Argentinian tango.

Book on Gymcatch

Mobirise

Fitness Pilates & Barré 

Barré Fitness incorporates Ballet and simple Yoga elements to develop precision, strength, stamina and flexibility. There's no need for a barré but you can use a chair to help with balance skills, and bare feet for best stability.

Book on Gymcatch

Mobirise

Steps 'n' Styles Over-55s Dance

Steps 'n' Styles is a dance and movement class for anyone over 55. It's a chance to keep fit, learn and have fun. The class includes warm ups, simple dance technique, exercises to develop strength and balance, plus a chance to learn different dance styles. The class is a mixture of seated and standing sections, with adaptations available for those who wish to remain seated. 

Awaiting update

TIMETABLE

CLASS DAYVENUETIME
ZumbaMonEast Coker Vllage Hall09:30 - 10:30
FitSteps FAB (For All Bodies)MonTintinhull Village Hall14:00 - 14:45
Fitness Pilates & BarréTueIlchester Town Hall18:00 - 18:45
FitStepsTueIlchester Town Hall19:00 - 19:45
Steps and Styles Over-55s DanceWedNine Springs Health Centre, YeovilAwaiting update
FitSteps FAB (For All Bodies)WedThe David Hall, South Petherton18:00 - 18:45

share this page

© 2020 DanceFit with Emma
Site by Obscura Media
Photos by O-Photo

D I S C L A I M E R

Build a site - Get now